Christmas vouchers are available for all for our workshops in pilates meditation and life coaching in january. New year/new you. Run with Dr Deborah Kerslake and myself. Pilates, creating your vision for the year and seting goals to make sure you achieve what you want and also have clarity in where you want to go in your life. Group meditation course to instill your goals and dreams into your subconcious mind so that when opportunites arise you are more likely to recognise them and more importantly act on them.
Course January 15th 2012 10am -4pm. New year New you £75 per person. £60 per person if you book with a friend. plus free meditation cd. venue to be confirmed. Book Today for a relaxing, inspiring day to lift your spirits, energise and motivate you for the year ahead. Providing vision and clarity. rosa@pilatespluswellness.com to book.
Pilates meditation and healing workshops February 5th sunday £75 10am-4pm-
Learn about the chakras, embed your visions and dreams into your subconcious. Re -energise your body and mind with pilates and mediation. Learn to see auras and feel the energy of individuals and what this means. Also learn how to lift your own energy and protect yourself from being impacted with negative energy. Feel energised and attract individuals into your life that energise you in return as opposed to drain your energy. Very useful tool! Book today!!
Providing Pilates in Clapham, Pilates in Balham and Pilates in Battersea. Also Personal training, Life Coaching.
http://www.pilatespluswellness.com/
Promotions/articles/tips/whats new plus exercise of the week and weight loss tips!
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