Hi Everyone, check out the link below and here are some exercises I offered for the article for vitality show live. Who's coming to the show? Demonstrations are thursday 130pm thursday and saturday next week. Pilates you can do in the home.
http://www.vitalitylive.co.uk/articles/how-to-get-a-bikini-ready-bum
I hope to see you there. x
Promotions/articles/tips/whats new plus exercise of the week and weight loss tips!
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